Ontario Registar A Home Made Trailer

Turn into me

Human relationships have died, technology has taken over the last few corpses that diligent undertaker who devote themselves to remove from the streets. I'm waiting for my turn. The bodies do not know more at the theater or oratory, a hothouse of sacrificial victims, but on twitter, aseptic and safe place. He pretends to be someone else's dream and become what we always wanted to be but life circumstances have prevented us from becoming one. The essence dies, the mirrors smoke and laugh and get rich. And so, people "nice" occur in the artificial paradise of social networks "Hello, my name is Renzo and I am the person you're looking for." They are full of interest, even allow you to read the classics and to collect dolls, I never look more sporting and television, they always do charity, go to the dentist twice a year and have no venereal diseases.
madness is sold at low prices. No longer read the classics, except for a few gay friends, 60 year old, single with much free time and suffers from insomnia and no sane you collect dolls, and even if it would be better to specify the type, in order to discover the first night of having to share a bed with an inflatable doll and discovered with regret that the plastic will always beat a bit 'of cellulite. As for being a sport: either they are fanatics or the unique sport of bodybuilding is the sport that they know by osmosis: spend Sunday at the stadium or, worse, play fantasy football. On second thought, better total abstinence from human relationships. Total.

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100km Brianza ... I finally got time x the minimum subscription Spartathlon

To continue to rock my dream (Spartathlon) I had to go from 100km of Brianza and do the minimum qualification and that means' 10h 30 '. GOAL REACHED EASILY, after having Ben Allen ... 08H 07' Fantastik .! All preparation from December to the Saturday before the race was aimed at this race scopo.La Lombard had a 50km circuit to be repeated twice, passing the beautiful park of Monza, the trail is very nervous of the overpass, underpass, climbs and descents across discrete fourteen municipalities of Brianza and organizers with a considerable effort made sure that all the roundabouts and all intersections were manned by at least two well-stocked refreshment persone.I and clear signs have helped athletes perform the enterprise. A after the race because of hot showers and locker rooms clean and warm resto.Mentalmente I did the race divided into three parts: the first 50km of fluency in a second, the arrival at the park around the 75 km of Monza, and a third, leaving the park destination that arrivo.Per regard to support with my coach we set this way: to stop all supplies from the first to drink a glass of water, tea or coca cola.Altra stop at 50imo km exchange clothing, including shoes, so you can start fresh and dry for another race to be mentally 50km.Cosi 'has been done, although I added an additional stop every hour for drinking, personal refreshment , water is incorporated into a mixture of 50% and 50% of one another and to avoid a hunger to eat a bit 'of crusty bread (I recommend Robert Swifts) with dried beef ... everything' and 'was done until the fifth hour after the race then it was difficult ingest something solid. In most 'physiological stop when the need arose' without waiting ... all have been four or cinque.Devo say that it worked out perfezione.Il my coach, Vincenzo Esposito, knew well the determination of my efforts in training and had decided not to work on very long (although I only did a 50km on the sand at San Benedetto del Tronto) but to make a series of marathons in a row starting and then ending up in progressione.Lungo all the way my friend Mark has been with me with the scooter and it 'was perfect in his speeches, because' being a runner who also knew to leave me alone when I need to be alone and be close to me at times when I wanted to chat ... E 'STATE GREAT! I was very regular in my ride to the rest of the 90 km, then it is not too tired, my legs began to turn from 30 to 45 "in piu 'per km, my lucidity' made sure 's accommodate the legs to force the pace, then the risk of cramps or whatever. In the end I did the usual show with the flag over the 300 m of the Inter-finish straight, waving the flag when I crossed the line 's arrival, then delighting the crowd and photographers with a wheelbase of samba.Ad wait any longer to Mark who followed me around all one hundred kilometers (to him the first hug after arrival by a jump from fear) there were two friends Special and fans ... and Mauro Alessia.Quest 'last, say so' confidence had already 'made a cake with "Cyrus, 100km ... FANTASTIC. Actually, the day is not 'that was started under the best auspici.Occhiali split (thank goodness I had two pairs) I-pod was not working well ... But' at the end and 'glory ended in 08h 07'. During the race I was mentally a ROCK ... Some athletes when they saw the signs of km miserable because 'they were also marked as the next lap, so' the twentieth km has a bed and exclaimed: "Mamma mia, we're still here?? How far is still lacking ..." . I told him: "Read it so, 'the next time we go from here already' will be at 70 km and we'll have to do only 30 more." Practically it meant having to wipe them from others during the first 50km with more 'fatigue and less polished,' but, mentally, for me there ... I was already 'LI TO 70 KM ... GRANIT! Finally
sorry I do acknowledgments are the most 'important of all the people and they deserve it: When I first
coach Vincenzo Esposito ... how much patience
2 A Marco who followed me on a scooter and his family allowed us to feel comfortable living in Lombard
3 To friends and Mauro Alessia ... ALWAYS GREAT (The cake was very good) 4
the great Antonio and Enrico Tallarita Vedilei that pushed me and encouraged to these adventures ultra
5 A all your Facebook friends who encouraged me and I have always been close to my company
6 'Reggio Event's that I purchase all the material I need
7 At the site that is hosting my post
8 A Robert Swifts ... bread ... the advice of his genius
9 friends of Running and Road Runners of Correggio Poviglio has always been my friends and fans

After all that 'the thing most' easy to do was run ... I did have fun in a quiet '.

Dedicated to myself and my family