Thursday, January 20, 2011

Aunt Jemima Pancake Mix As Bisquit Mix

^ 3 Marathon of Peace on the banks of the river Lamone: A day with friends ...

Starting from the axiom "It's beautiful what is beautiful but it's nice what they like," I can say without being denied by some that the Marathon of Peace on the banks of the river Lamone is a really nice gara.Ci are people to whom you can not say no and the bond of friendship which binds you and because you know that there is a nice environment to their races and so many people waiting simpatica.Due of these are Vedilei Henry and Francesco Capecchi, who with their events precisely the Peace Marathon and 50km on the sand in San Benedetto del Tronto offer many runners and come with their "friends" showing a readiness by ensuring absolute that everyone can be happy and at the end soddisfatti.Domenica was last year, in the small village of Traversara of Bgnacavallo (Ravenna), 3 ^ Peace Marathon Lamone on a trail on a circuit to be repeated five times on the bank 's namesake river that runs Romagna.La this part of the success of the race, in my opinion even better in some detail, has roots that trace the moment when the last athlete crosses the finish line of the last edition, and from that moment that the good Henry and his organization have been working for this year by listening and taking advantage of the advice he was given, noting that there were things that needed to be migliorate.Quest 'years there has been the contemporary with the classic marathon route could not be wrong because it was a unique ring with speed and short and long depending on the distance of the race, the showers were very close ... so what were the problems last year now were gone. A word of advice but I feel I could give his friend Viking, "Why not bring along the route of chemical baths that would have assisted many athletes? The space was there and could be done to me ... that is for next year. In a winter day with humidity that you penetrated to the bone and with a landscape with a light mist worthy of a picture, a little more than a hundred friends we met in this land of Romagna responding to Vedilei of his giving birth to a beautiful corsa.C 'had everyone from famous athletes to the little walkers, national dell'ultramaratona by amateurs, the finisher of the great classics to those for the first time they ran a longer distance of the marathon (one for all the friend Pasotto Corrado, by the way welcome among "mad"), all united by the bond of friendship and brotherhood ... emblematic was the arrival of the race where Francis Caroni and Gianluca Trincheri arrived together just like to reinforce what I have just detto.Prima departure was a succession of greetings and photos, all without stress and allegria.Tra of us runners fidgeting with his camera the lovely Denise, always ready to immortalize the deeds and see if we always put in more strane.I refreshment good and quite well fed accompanied us for the duration of the event along the way and only open a gel and a few glasses (very few to be honest but always too many) on the floor were the sign of our passage, "Come on guys, do not let us engage in traces of our passage"! At the end of the race a nice medal s'ìilluminava was our premio.Dopo the race all together waiting for the awards in the sport association who hosted us while away the time waiting with a discreet and "homemade "ristoro.Concludo thanking Henry called and reiterates its confidence, the I say that I am convinced that next year will be even better and I'll be there! My race? A good workout and never be finished in progression in difficulty.

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